Health And Wellbeing Online Apps Workshop

Health and Wellbeing Online Apps Workshop

Feel Better, Live Smarter – Discover Free Health and Wellbeing

A practical, hands-on session introducing a range of mobile apps and websites designed to support personal health and wellbeing. This workshop is ideal for anyone looking to build healthier habits, manage stress, track activity, or feel more in control of day-to-day wellbeing.

Participants will gain confidence using simple digital tools that can support their wellbeing goals.

What you will explore:

Apps for mindfulness, relaxation and reducing everyday stress
Websites offering reliable health information and self-care guidance
Ways to use digital tools to support personal wellbeing goals

Event Locations and Dates – Booking required

Carnegie Library
12 Main Street, Ayr, KA8 8EB
Telephone: 01292 286 385
Tuesday 2 June, 5:00pm – 6:30pm

Dundonald Castle
Winehouse Yett, Dundonald, Kilmarnock, KA2 9HD
To book Tel: 01292 286 385
Wednesday 17 June, 2:00pm – 3:45pm
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Prestwick Library
14 Kyle Street, Prestwick, KA9 1PQ
Telephone: 01292 476 769
Thursday 18 June, 10:00am – 11:30am

Forehill Library
31 Mount Oliphant Crescent, Ayr, KA7 3EN
Telephone: 01292 265 591
Friday 19 June, 1:30pm – 3:00pm

Trae Bakes, Craigiemains Garden Centre
Main Street, Ballantrae, Girvan, KA26 0NB
To book Tel: 01292 286 385 | 01465 831 521
Tuesday 23 June, 10:30am – 12:00pm
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